calm & create sessions

 Some people love big, busy, loud spaces…
And some people don’t.

Some need things a little slower.
A little softer.
A little more on their terms.

That’s exactly what this is.

Calm & Create Sessions are small, supported creative sessions at The GloHouse, designed for those who need a more flexible, low-pressure environment to feel comfortable.

There’s no set way to take part here.

You might:
🎨 Create something
🎶 Listen to music
💃 Move, stim, sway or dance
🎤 Have a little sing
🧸 Explore sensory toys
🤝 Socialise when it feels right

Or… you might just sit, take it all in, and enjoy being in the space.

👉 Everything is optional. Nothing is expected.

These sessions are for individuals who need support to access community spaces, including:

Those with additional needs (including high/complex SEND) 

People living in supported living or residential care 

Anyone who benefits from a calmer, more flexible environment 

All attendees come with their carer, support worker or family member, so they feel safe, supported and able to engage in their own way.

📅 Every Thursday

🧸 Under 18’s Session
🕙 10:00 – 11:30

🖤 Adults Session (18+)
🕐 1:00 – 2:30

✨ Small groups only (maximum 5 attendees per session)

💷 £25 per person (1.5-hour session)

Includes:
🧋 Bubble tea or milkshake for attendees
☕ Tea or coffee for carers
🎨 Creative activities + full use of the space

Not everyone fits into typical activities.

And they shouldn’t have to.

Calm & Create is about creating a space where people can:

Feel comfortable 

Feel included 

Feel like they belong 

Without having to change who they are to fit in.

Think:
Soft lighting.
Gentle music.
Creative freedom.
No pressure.

Just a space to be yourself… exactly as you are 💜

***Please ensure you book at least 24 hours prior to date of choice***